Blog

Dec 14

Moments-out-of-Time

Moments-Out-of-Time   I’ve been reflecting on how restless I’ve been for most of my life. Always on the move, always seeking, going here, driving there, hungry for experience, creating this, struggling through the creative process, the transformational process, the healing process, the process of being alive. Looking back now from... read more →
Dec 08
Dec 01

Sanctuary: Your Quest for Inner Peace and Belonging

I invite you to rest for a few moments and empty your mind. Then, when you are still, drop the word **sanctuary** into your inner being and watch whatever ripples out from memory and longing. My first thought is simplicity. The falling away of demands, distraction, fractiousness; the letting go... read more →
Nov 24

Cultivating the Art of Patience as an Evolutionary Act

  I’ve been learning a lot about patience this year and I’m appreciating what a beautiful quality it is, how it supports well-being, and how it can be an evolutionary act. Let me share this with you now.   Balancing the Yin and Yang of Consciousness I’ve never been a... read more →
Nov 17

We are Each a Part of a Bigger Conversation with the Universe

Awakening to the truth of being human is, for me, a lifelong journey that unfolds with patience and care. I can’t help but picture myself as an archaeologist, gently scraping at the earth with my trowel, hoping to uncover the hidden signs, messages, and artifacts that time has buried away.... read more →
Nov 17
Oct 27
Oct 13

Sitting Through the Death of the Old Identity

In my last few posts, I’ve been exploring different causes of stress and how these effect those of us who are conscious healers, sacred activists, creatives and change-makers. Some of these stresses are inherent in the transformational process and are not commonly acknowledged or talked about. My theme today is... read more →
Oct 07

Holding the Creative Tension Between Longing and Fear and Why This is Essential for Transformation

  I wrote this article yesterday and then this morning I have come from watching an hour-long programme about the war in the Middle East. I feel it’s not possible for me to say anything of value without first acknowledging the reality of the suffering and apocalypse that is present... read more →
Sep 29

How Stress Shuts Down Emotional Intelligence and How Meditation Can Help You

  Recently I listened to some talks by John Hagelin, a renowned quantum physicist known for his work in unified field theory. He’s a leader of the Transcendental Meditation movement in the USA and has led scientific investigations into the foundations of human consciousness and the effects of meditation on... read more →