Happy New Year! I hope you've found some peaceful moments amidst the festive season and I know how difficult Christmas time can be for so many people. Whether you're on your own and long to be with others; you're with family and suffering from unhealed family dynamics; you're mourning the... read more →
Jan
05
Dec
30
It's 29th December 2024 and we stand at the doorway to the New Year. And in the coming year, 2025, its going to be more important than ever for those of us on a conscious path to maintain ourselves in a holistic state of consciousness. Yet this is not so... read more →
Dec
22
It's the Winter Solstice, a time when we can open into a more expanded consciousness and higher/deeper dimensions of our being. A time when we can see more clearly, receive inner guidance and feel our longing to answer the call of Soul. Our hearts are more open at... read more →
Dec
14
Moments-Out-of-Time I’ve been reflecting on how restless I’ve been for most of my life. Always on the move, always seeking, going here, driving there, hungry for experience, creating this, struggling through the creative process, the transformational process, the healing process, the process of being alive. Looking back now from... read more →
Dec
08
It’s winter and we’re headed towards that magical moment when our axis tilts once again towards the light. I love this time of year. It’s a time for gathering in to the deepest place in the self, which is no place at all, but an opening into everything. The world,... read more →
Dec
01
I invite you to rest for a few moments and empty your mind. Then, when you are still, drop the word **sanctuary** into your inner being and watch whatever ripples out from memory and longing. My first thought is simplicity. The falling away of demands, distraction, fractiousness; the letting go... read more →
Nov
24
I’ve been learning a lot about patience this year and I’m appreciating what a beautiful quality it is, how it supports well-being, and how it can be an evolutionary act. Let me share this with you now. Balancing the Yin and Yang of Consciousness I’ve never been a... read more →
Nov
17
Awakening to the truth of being human is, for me, a lifelong journey that unfolds with patience and care. I can’t help but picture myself as an archaeologist, gently scraping at the earth with my trowel, hoping to uncover the hidden signs, messages, and artifacts that time has buried away.... read more →
Nov
17
It’s Time to Rise When I woke up on Wednesday morning and heard the news that Donald Trump had been re-elected as President of the US, my response was different to what I might have expected. I became very still and centred in a place of equilibrium and witnessing.... read more →
Oct
27
Samhain, the Celtic Goddess fire festival, on 31st October, marks a time of endings and new beginnings. On this day, the Celts believed the veil between the living and the dead is thin and communication with the spirit world becomes easier. Like the mythical Ouroboros, the serpent with its tail... read more →