BUILD YOUR SOUL SANCTUARY
A Transformational Practice
TO SUPPORT YOUR HEALING, WHOLENESS AND CREATIVE EMPOWERMENT
Are you on a long-haul journey of awakening to a conscious life? You’re committed to healing and creative work, being the best you can be and making your most passionate contribution?
You may be a healer, an eco-warrior, an author, a soul-preneur or cultural creative. And you know that a peaceful transformation of consciousness in the world starts within you.
Even if you have been on a path of personal and spiritual development for years or decades and have a full transformational toolbox, staying stable and at peace every day, and stepping up into your next more expansive stage of consciousness, can take all the skills and strength you’ve got. Especially when you are sensitive and compassionate, you may be called upon to process more than your share of collective stress.
When you are on a conscious path everything within you that no longer serves your highest well-being is constantly arising to be healed and transformed. The more determinedly you walk in the direction of your highest visions, the more opportunities for healing occur. No matter how many years of spiritual practice you have, there are bound to be times when you feel shaken, overwhelmed, isolated and full of doubt.For all of us at times old self-defeating patterns and doubts inevitably arise and need to be given attention. Sometimes you will feel your life is falling apart or you are entering the unknown without a map or a compass.
It’s essential to have a place within yourself where you know you will always be held and safe, unconditionally loved and free. I call this your inner Soul Sanctuary.
It’s lovely to go away on retreat to a beautiful place where all you have to do is focus on your own well-being. Then you return home refreshed, rejuvenated and deeply at peace and daily life meets you again with all its demands and busy-ness. What if you could create that quiet retreat space inside you and carry it with you every day, wherever you go?
We live in a time of great change and turbulence in which destruction of the old is taking place alongside the creation of the new. There’s so much unpredictability and chaos worldwide it can be hard to find a stable place to stand. Even your best intentions are challenged by daily stresses and distractions.Deep healing, passionate creative projects and relationship are three interconnected threads of our Soul Work and the Soul Journey. They present us with our greatest challenges and, at the same time, can be the vehicles to carry us through inner and outer transitions into more expanded states of consciousness and wholeness.
On a path of transforming consciousness the turmoil of inner healing is never far away. Just as earthquakes, hurricanes and wild weather devastate physical reality, a similar turbulence shakes the inner world. To meet the present and the future consciously and creatively you are called to step into bigger perspectives and more flexible and resilient patterns of the mind and soul.
And if you are working purposefully in a creative or community project that has great meaning for you, even though this is exciting and fulfilling, it will also confront you every day with your very human limitations. You may be the mainstay of your community, family or work place, the person everyone comes to and relies on, how do you take care of your wellbeing and find time for your dearest creative projects while being there for others?
Making a commitment to your own well-being and self-care is a service not only to yourself but to the interconnected web of people and life of which you are a part. The best contribution you can make to a world in turmoil is to be a shining example of living from your higher purpose and fullness. Your very presence can uplift and motivate others.
This is my invitation to you:
Join me to develop simple, consistent practices which will support your well-being and creative power every day.
Build Your Soul Sanctuary as a foundation for your life and soul work.
Free your energy from doubt and limitation and move forward towards the realisation of wholeness and a fulfilling life that expresses all of who you are.
Be the resilience, the sustainability and the peace you know is essential for our world.
Who are you and why are you here?
You may have found your way here because YOU ARE:
- In the midst of a challenging psycho-spiritual transition and experiencing a roller-coaster of intense emotion;
- Experiencing deep grief, or ready to let go of old grief you’re carrying from the past;
- Disillusioned and burnt-out by all the effort you’ve been making over the years and desperately in need of something just for you;
- Emerging into new possibilities and actively choosing a new life direction but at times you feel stuck and weighed down with doubt and self-judgment;
- Focusing on your health and well-being and desiring a higher vibration of uplifted consciousness but your commitment wavers;
- Engaging in creative work you love, such as writing a book or building a business from your soul inspired passions, and at times you feel isolated, unable to focus, lacking what it takes to succeed and in need of inspiration;
- You’re doing fine and it would be nice to take a pause from doing and have a boost for your inner being;
The Soul Journey is a continuum of transition and transformation in which you are simultaneously letting go of the past and creating a conscious present and a creative future. Your Soul Sanctuary will provide a reliable inner space for deep discovery, exploration and transformation, where every day you can:
- Re-member who you are as human, as Soul and as an unlimited cosmic being;
- Re-connect with your inner resources of love and inspiration;
- Re-commit to consistently making space to listen deeply within to your own wisdom, guidance and authentic truth;
- Re-new yourself and rebuild the self-confidence and self-esteem that comes from deep self-care;
- Re-calibrate from the confusion of doubt and fragmentation into the clarity of wholeness;
- Release yourself from feelings of lack or loneliness into the fullness of solitude, relationship and community;
- Re-charge your creative batteries by making conscious choices and taking simple actions every day on your path to creative mastery;
- Re-align with your Soul values and raise your vibration.
This programme supports practical spirituality – your ability to be Love-in-action.
Here’s what Soul Sanctuary Participants have said:
“Building my Soul Sanctuary helped with my motivation to face difficulties and gave me deeper awareness of what blocks me.”
“Rose’s course and her enthusiastic, vibrational, uplifting energy offered a powerful loving structure which helped me build confidence and consistent connection with my Soul’s path.”
“With the support of this practice I have been able to re-balance myself and even calm my tinnitus at a time when so much overwhelm was happening in my life.”
“I felt very unsettled, a little agitated and disconnected before I started the programme. The practices certainly left me feeling calmer, more grounded, supported and connected to myself and others.”
“Generally all is well in my life but this process certainly added an extra layer of lusciousness. It reminded me of that safe place within that is my foundation. I loved the chance to have some lightly structured quiet time.”
“It helps me to ground and expand my energetic presence in both my personal life and in my healing practice, in a practical way.”
“This work is so needed and coming from such a pure place of integrity.”
We Are Being Called to Our Soul Work
I’m Rose Diamond. I have been working in the arena of psycho-spiritual development and transformation for a lifetime. I’m a healer, an author, a creative innovator, a soul-preneur, a community builder and a mystic. Now I am bringing together, distilling and sharing all the wisdom, skills and experience I have gathered, as my contribution to the co-creation of a Whole New World.
This journey began for me when I first connected with Soul at the age of 28. This relationship with the inner world became my most vital and compelling motivation and it has brought me meaning, direction, inspiration and a never-ending stream of unexpected gifts. At the same time, on many occasions, I have been stirred to the core, felt broken apart and so confused I was shaking in my boots. At midlife, I defied rationality and the stories I had been told about what makes for a successful life, and I chose to leave behind everything I had worked so hard to create. I left my business, my therapy practice, my professional community, my home, and some outgrown relationships to make space for my deepest desires: to become an author and to understand the new dimensions of soul opening within me. Once I had made the space this exploration became my life’s work. Since then, as I’ve pursued a path of spiritual and creative freedom and service, I have been blessed to live in many stunningly beautiful wild landscapes, with mountains and sea and big skies as my companions. I have called these spaces my Soul Sanctuaries and part of my work in the world has been to create Soul Sanctuary spaces for others, wherever they are.
The Soul Sanctuary brought me inner peace, wisdom and joy. Rose’s gentle approach to teaching is a real inspiration. Her wisdom, guidance and strength allows me the space to move forward into my life with new wisdom, knowledge and grace. Thank you Rose for the laughter and for making us feel safe. You are a special teacher and a soul guide filled with so much grace. – Charlie, Soul Sanctuary Writing Retreat.
You Can Take Your Soul Sanctuary with You Wherever You Go
You don’t have to do what I did and take your life apart so radically in order to live a soul-aligned life. There is an ever-growing movement of people combining the Soul Journey with keeping a home, family, business and active life together. This can be a big stretch. As life in the world becomes more uncertain, it’s reassuring to know you always have an inner space of unconditional self-love and resilience within you that you can depend upon. You can create a sacred space where you feel held, safe, unconditionally loved, accepted and free.
When you know everything you have been looking for is within you; that a constant source of love, strength and sustenance, is already here; you become the magician of your own destiny and a true force for positive change in the world.
Rose Diamond is a wonderful example of facing your fears and doing it anyway, and of walking your walk and guiding others to do the same. She teaches how to create lives that enable us to live as freely and fully as we wish – literally to walk beyond our fears. Rose has extensive knowledge and skills to bring to anyone transitioning through challenging times who is ready to make shifts in consciousness, and to coaches and teachers in the arena of cutting edge human development to enable them to support their clients to new levels of brilliance. – Jackie, The Soul Journey.
This Simple Daily Practice of Essential Transformational Skills Will Strengthen Your Authentic Power and Create a Resilient Container for Your Soul Work
The psycho-spiritual work of transformation takes courage, commitment and the constant upgrading of skills. But it doesn’t have to be hard work. It’s consistency that’s so important – small choices made every day, simple practices repeated. When you commit to this Soul Sanctuary exploration and practice for 20-30 minutes a day, over three weeks, you will communicate to your soul – your inner wisdom and inner healer – that you are ready and willing to deepen your relationship with your highest potential and to love yourself into wholeness.
The skills I am presenting in Build Your Soul Sanctuary will support you to gather and consolidate your authentic power as you make the transition to a fulfilled life. By committing to practice these simple skills, over time, you will connect with and build these powers:
- Your Powers of Vision and Imagination will help you to know your values, follow what you really desire, and lead you to the fulfilment of wholeness;
- As you develop Your Powers of Commitment and Consistency you become the guardian of your inner space. By letting go of distractions, interruptions and obstacles you free your creative flow and experience the confidence of strength and freedom;
- Through Your Powers of Openness and Receptivity you connect with all your resources and experience the joy of inspiration and abundance;
- As you practise Your Powers of Deep Listening and Inquiry you deepen your relationship with Soul and experience your wisdom, autonomy and authority;
- As you practise Your Powers of Choice and Action you move forward one step at a time, build a firm foundation in the physical world and develop an experimental mindset to experience the exhilaration of liberation;
- As you learn to invoke Your Power of Unconditional Love whenever you need it, your world transforms and you experience peace and fulfilment;
- As you grow Your Power as a Conscious Creator and honour the need for stillness, your energy flows naturally and abundantly and your dreams unfolding with ease;
- By exercising Your Powers of Completion and Integration you nurture yourself with celebration, appreciation and rest and experience the deep peace of knowing you are taking care of yourself.
I felt greatly supported by Rose. Her audios got better and better, deeper and ever more calming, like whispers from her soul to mine. The sessions helped me to gain more clarity and insight as I picked my way through those wounded parts of me still needing to be healed from my grief process. I can’t think of any way I could have felt more supported and my soul more nurtured. – Margie, Kinesiologist, Tribe in Transition Group.
“Rose Diamond has used her vast experience and skill in Spiritual Development to offer a deep and nurturing opportunity for self-care on a soul level. I would recommend this course as a comprehensive base for personal development for anyone who is embarking on a spiritual journey or inner work, no matter at which stage they find themselves. The programme is like a reference book you can take down from the shelf any time you want to boost your own practice. A worthwhile investment indeed. ” – Jools Williams, Reiki Master
“Being a stay-home mom to three young boys, it can be really challenging to hold space for my online healing practice. “Build Your Soul Sanctuary” is a wonderful short-term programme that is very doable. It helps me to ground and expand my energetic presence in both my personal life and in my healing practice, in a practical way. I love the audios and self-reflection questions. They help me create a safe inner soul sanctuary as well as to form new habits to help me feel safe when stressful events happen. I love listening to Rose’s healing and soothing voice as she guides me through each day’s exercises. I feel more confident of who I am as a healer and as a mom. I highly recommend this program to anyone who is looking to grow your energetic presence.” – Bingz Huang, Bingz Healing Light
“ After reading Rose’s wonderful book, Whole Mind Whole World, I wanted to get a greater understanding of the ethos behind the book and I was drawn to join Build Your Soul Sanctuary. Rose provides beautiful daily practices, meditations and deep insights which encourage you to tune into your inner wisdom. Wherever you are on the journey to wholeness, Rose provides fantastic support for self care, personal development and inquiry. It is a wonderful pre-requisite to the Power of Wise Choices Programme but equally stands on its own as an invaluable and thought-provoking self-care practice. I can honestly say I feel calmer, yet brighter and more in tune with myself. Thank you so much Rose.” Lara Osgood, Yoga Teacher
Rose Diamond’s Soul Sanctuary experience is a beautiful journey to support the self as seeker and the sacred within life. I found myself reconnecting with the blue flame that burns within me, within the centre of all as I perceive it. Each day was an invitation to remember, discover, and celebrate who I am and my life adventure and its living! How beautifully Rose helped me create a safe space for all that I am from the shadow to the light and between. This work with Rose Diamond in Soul Sanctuary is an important step on the road to limitless life adventure. I already feel the difference in my committed daily practice. Truly, we are limitless. Let’s live our adventure that way! Blessings! – Resa Ferreira, ResonanceLived.
‘Build your Soul Sanctuary’ is a comprehensive wealth of thought-provoking material designed to uplift and strengthen you, a timely gift in these often confusing intense times of rapid change. Rose’s passionate conviction in our Soul’s wisdom and her enthusiastic, compassionate and honest presentation skills inspired me with hope, faith and determination to be all that I can be. Highly recommended if you are looking for a supportive discipline consistent with living from your heart and soul. ” – Suzi Joy Lever, Voice Trainer and Sound Healer
“I recommend Rose Diamond’s SOUL SANCTUARY programme for re-finding yourself and finding your peace and route ahead. It has helped me to re-balance myself at a time when so much was happening in my life which was overwhelming. The daily sessions and meditations created more understanding and support for my transformation. The sustainable format of daily practices gave me tools to use consciously when I go into the zone each and give rise to a happier stronger life on all levels..The carefully put together guidance, is understandable, easy to follow and yet powerful as it encourages depth in responses. If you are considering doing the programme, do not hesitate as it will so help you now and in the future. THANK YOU ROSE. – Rosemary Graham, Creative Life Artist/Coach
This Soul Sanctuary experience is a delicious opportunity to lie back and take care of yourself. I loved the chance to have some lightly structured quiet time and, in the process, discover tools to make this a regular nourishing practise. Rose is a wonderful guide who brings so much wisdom and kindness to this inner process. If you want an enriching treat to support yourself on all levels this would be perfect for you! – Carol Lee, Nutritional Therapist and Creative Kinesiologist.
Here’s What You Will Receive:
- A 22-day Transformational Practice which you can keep and use again and again for life;
- Daily themes explored through short videos; audios and/or the written word;
- Guided meditations to connect you with your vision, imagination and values;
- Questions for inquiry to focus your intentions and deepen your exploration;
- Daily experiential practices and experimental actions to develop essential transformational skills;
- Guidelines to support your transformational practice;
- Four 60 minute group sessions support you as you explore your process with like-hearted others in an expanded energy field;
- A private Facebook group for further group support which you can continue after the course.
(If you are someone who doesn’t like groups the programme works perfectly well as a personal practice. But the group sessions add an extra invaluable layer of support, deepening, expansion and accountability and are highly recommended.)
This 22-day Build Your Soul Sanctuary practice will move you towards being more alive and awake. One conscious choice at a time you will lift yourself into your next highest cycle of consciousness and becoming.
This is the foundation course for Tribe in Transition and an essential starting place for further programmes.
Are you ready to deepen and strengthen your relationship with your soul and commit 20-30 minutes a day for 22 days?
Join the Build Your Soul Sanctuary programme and explore what it means for you to:
Show up for yourself every day;
Step into the unknown with confidence;
Love yourself into wholeness;
Bring forth the gifts of your Soul;
Become the magician of your own destiny.