It’s 29th December 2024 and we stand at the doorway to the New Year. And in the coming year, 2025, its going to be more important than ever for those of us on a conscious path to maintain ourselves in a holistic state of consciousness. Yet this is not so easy is it? If you’re anything like me, experiences of inner peace and creative fulfillment, are elusive. They come and go.
Being in a creative state of consciousness can transform your day from one in which you are distracted and stressed into an exciting journey of discovery. Simple consciousness practices done every day will connect you with your sources of creativity and give you the key to this transformation. In my video today I share one practice that works for me – the simple act of reading a book. It’s not so much the book itself that’s important, it’s the act of intention, choice and decision. It’s the willingness to take 20 or 30 minutes to create your own soul sanctuary – a peaceful space in which you can relax, slow down and be spacious. The combination of focused concentration with relaxation and inspiration opens a space into which creative energy can flow and renew you. Unplugging from the demands of the world, focussing your mind on something that inspires you, getting lost in the wanderings and wonderings of your own soul – can bring all the distracted and anxious parts of the self home to a place of clarity and gentle fulfillment.